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Lemony Herb-Loaded Chopped Greek Salad
PINCH OF YUM11Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup quinoa (uncooked)
- 14 oz. white beans (lentil and garbanzos are yummy too)
- 3 cups chopped tomatoes
- 3 cups chopped fresh herbs (– I like mint, parsley, and basil)
- 2 cups red onion (chopped, one should be enough)
- 2 cups cucumbers (chopped, one should be enough)
- 1/2 cup kalamata olives (chopped)
- olive oil
- salt
- pepper
- lemon juice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium950mg27% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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