Lemony Herb-Loaded Chopped Greek Salad Recipe | Yummly
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Part of

Lemony Herb-Loaded Chopped Greek Salad

PINCH OF YUM
11Ingredients
20Minutes
320Calories
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Lemony Herb-Loaded Chopped Greek Salad
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Ingredients

US|METRIC
5 SERVINGS
  • 1 cup quinoa (uncooked)
  • 14 oz. white beans (lentil and garbanzos are yummy too)
  • 3 cups chopped tomatoes
  • 3 cups chopped fresh herbs (– I like mint, parsley, and basil)
  • 2 cups red onion (chopped, one should be enough)
  • 2 cups cucumbers (chopped, one should be enough)
  • 1/2 cup kalamata olives (chopped)
  • olive oil
  • salt
  • pepper
  • lemon juice
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories320Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium950mg27%
    Protein13g
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber10g40%
    Sugars6g
    Vitamin A15%
    Vitamin C35%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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