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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. pasta (your choice)
- 1 Tbsp. butter
- 1 Tbsp. flour (all purpose, rice, or spelt flour all work)
- 1 cup milk
- 12 oz. scampi (package frozen SeaPak Light Shrimp)
- 2 Tbsp. grated Parmesan cheese
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium135mg6% |
| Potassium380mg11% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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