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Low Carb Smoothies – the Essentials!
LOW CARB WITH JENNIFER6Ingredients
5Minutes
250Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 strawberries (frozen organic)
- 1/2 cup frozen spinach (or kale, whatever I have on hand)
- 1 tsp. chia seeds
- 2 Tbsp. almond butter
- 1 Tbsp. Swerve (granulated)
- 1 cup water (with)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A180% |
| Vitamin C45% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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