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Low Carb Soup – Broccoli and Leek – Creamy & Healthy
MY KETO KITCHEN9Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 leek (white part only)
- 1 clove garlic (roughly chopped)
- 3 oz. butter (salted)
- 1 lb. broccoli (2 medium heads)
- 1/2 cup heavy cream
- 2 1/2 cups chicken stock
- 1 tsp. salt
- 1 tsp. pepper
- 1 Tbsp. parsley (chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium980mg41% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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