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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. pork loin roast (trimmed of fat)
- 4 Tbsp. olive oil (divided)
- 2 tsp. minced garlic
- 1 tsp. lemon zest
- 1 tsp. ground cumin
- 1 1/4 tsp. salt (divided)
- 3/4 tsp. black pepper (divided)
- 1 sweet onion (chopped)
- 3 cups chicken stock ( , no-salt-added)
- 3/4 cup sorghum (whole-grain, rinsed and drained)
- 1 cup garbanzo beans (canned, also known as chickpeas, rinsed, drained and dried with paper towels)
- 1 1/2 cups cherry tomatoes (halved )
- 1 cup arugula
- 1 cup cucumber (chopped)
- 2/3 cup crumbled feta cheese
- 1/2 cup Kalamata olives
- hummus (see Red Lentil Hummus recipe below, or store-bought )
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Directions
- Cut pork loin into 1-inch cubes. Place in a resealable plastic bag set in a shallow dish. In a small bowl combine 3 tablespoons olive oil, garlic, lemon zest, cumin, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pour half of the olive oil mixture over meat (reserve remaining half). Seal bag; turn to coat meat. Marinate in the refrigerator for 2 hours, turning bag occasionally.
- Meanwhile, in a medium saucepan heat 1 tablespoon oil over medium-high heat. Add onion and cook and stir 6 to 8 minutes or until tender. Add stock and bring to a boil. Add sorghum. Reduce heat and simmer, covered, 45 to 60 minutes or until the sorghum is tender, stirring occasionally.
- Preheat oven to 400°F. Arrange chickpeas on a foil-lined 15x10x1-inch baking pan. Drizzle with reserved olive oil mixture; toss to coat. Roast in preheated oven 20 to 30 minutes or until chickpeas are toasted and crispy, stirring occasionally. Remove from oven and set oven temperature to 500°F.
NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol55mg18% |
Sodium1070mg45% |
Potassium680mg19% |
Protein23g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A10% |
Vitamin C20% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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