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Ingredients
US|METRIC
4 SERVINGS
- 12 lettuce leaves (large, preferably bibb lettuce)
- 2 cans tuna in olive oil (Genova Yellowfin, drained)
- 3/4 cup grape tomatoes (quartered)
- 1/3 cup olives (chopped, kalamata, green, or an assortment)
- 1/3 cup toasted slivered almonds
- 1 mini cucumber (thinly sliced and halved, about 3/4 cup)
- 1/4 cup red onions (thinly sliced, roughly chopped)
- 1 Tbsp. capers (drained)
- 1 lemon (cut into wedges for serving)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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