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Mel's Easy Slow Cooker Pork Chops
SIMPLE NOURISHED LIVING10Ingredients
4Hours
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- nonstick spray
- 4 pork chops (about 1-inch thick, 5 ounces each)
- pepper
- salt
- 2 cloves garlic (finely minced)
- 1/4 cup reduced sodium soy sauce
- 1/4 cup chicken broth (low-sodium)
- 2 Tbsp. light brown sugar (packed)
- 1/4 tsp. red pepper flakes
- 1 Tbsp. instant tapioca
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1090mg45% |
| Potassium850mg24% |
| Protein35g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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