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Yummly User: "Great, miso just became my favorite soup!" Read More
12Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 piece kombu (or wakame seaweed)
- 6 cups water
- 1 Tbsp. olive oil
- 1 cup onion (thinly sliced, about 1 small onion)
- 1 cup carrots (finely diced, 2 or 3 carrots)
- 1 tsp. fresh ginger (grated)
- 1 cup purple cabbage (thinly sliced)
- 4 kale leaves (curly, de-stemmed and torn into bite-sized pieces)
- 1 lb. extra firm tofu (or firm, cut into 1/2-inch cubes)
- 1/4 cup miso paste (brown, red, white or a combination)
- 1 Tbsp. tamari sauce (plus more to taste)
- 1/4 cup scallions (finely chopped, for serving)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium380mg11% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User a year ago
Nice. Easy. Added more ginger and Sriracha.
Yummly User 3 years ago
Great, miso just became my favorite soup!