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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. fish (firm, or sea eel, whole or in thick slices or steaks)
- 1 batch marinade (chermoula )
- 2 bell peppers (any color)
- 1/3 cup olive oil
- 1 large onion (cut into rings, optional)
- 1 carrot (or celery stalk, cut into thin sticks)
- 2 large potatoes (cut into thin slices)
- 1 tsp. ginger
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. turmeric
- 1 pinch saffron threads (crumbled)
- 3 tomatoes (seeded and cut into thin slices)
- 1 fresh lemon
- 1 preserved lemon
- olives (A handful of red)
- salt
- pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium780mg33% |
| Potassium1600mg46% |
| Protein40g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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