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Murgir Tikka Masala/Chicken Tikka Masala
ZURANAZ RECIPE23Ingredients
15Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg chicken (cut into small pieces)
- 1/2 cup plain yogurt
- 1 tsp. ginger paste
- 1/2 tsp. garlic paste
- 1/2 tsp. salt
- 1/2 tsp. black pepper (powder)
- 1/2 tsp. red chili powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1/2 tsp. coriander powder (elach)
- 1/2 tsp. cinnamon powder (daruchini)
- 1/2 tsp. cardamon (powder)
- 1/4 cup oil
- 1/4 cup onion (chopped)
- 2 Tbsp. onion (paste -)
- 2 tsp. ginger paste
- 1 tsp. garlic paste
- 1/2 cup tomato puree
- 1/2 cup coconut milk
- 2 Tbsp. cream
- salt (to taste)
- 2 Tbsp. spring onions (chopped)
- 2 Tbsp. coriander leaves (fresh)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium860mg36% |
| Potassium970mg28% |
| Protein53g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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