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Otsu - Soba Noodle Salad with Pan Fried Tofu
CRABBY COOK16Ingredients
35Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon
- fresh ginger (1" cube, peeled and grated)
- 1 Tbsp. honey
- 3/4 tsp. cayenne pepper (for something less spicy, cut back to 1/4 tsp.)
- 1/2 tsp. salt
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/4 cup rice vinegar (unseasoned)
- 1/3 cup soy sauce
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. sesame oil
- 12 oz. soba noodles (dried)
- 12 oz. extra firm tofu
- 1/4 cup fresh cilantro (chopped)
- 3 green onions (thinly sliced)
- 1/2 cucumber (peeled, cut lengthwise, seeded & thinly sliced)
- 1/4 cup toasted sesame seeds
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium2190mg91% |
| Potassium660mg19% |
| Protein29g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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