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Yummly User: "Easy and cooks perfectly! Loved it’s simple flavo…" Read More
6Ingredients
25Minutes
430Calories
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Description
This simple recipe is a foolproof way to prepare inexpensive flank steak that's tender and flavorful! Enjoy it on its own, with your favorite sides such as roasted potatoes, or in a hot steak sandwich. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
2 SERVINGS
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Directions
- Season the steak liberally on both sides with the salt, black pepper, and garlic powder. Allow to rest at room temperature while the oven preheats.
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper. Set aside.
NutritionView More
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430Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1320mg55% |
| Potassium760mg22% |
| Protein48g94% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(23)
Yummly User 3 days ago
Easy and cooks perfectly! Loved it’s simple flavor that goes with any side you can think of.
Yummly User 3 months ago
This came out so good and was soooo easy to make. Unfortunately for me, my family prefers well done steak so I had to cook it longer than I wanted (like 25-30 min) but it still came out really good. Will definitely make it again, but maybe sear 30 seconds longer on each side since the seared sides is where all the flavor comes from and I love a harder sear.
Yummly User 4 months ago
Very tasty and tender
Yummly User 5 months ago
Delicious and easy to make. I add cumin to the steak and roast vegetables at the same time.
Yummly User a year ago
Family loved it! Thank you!
Yummly User a year ago
Amazing. cooked it a little longer than recipe since none of us like real pink meat. Used a dry rub with the spices an. it was so good. Highly recommend
Yummly User a year ago
very tender and flavorful
Yummly User a year ago
amazing! quick and easy i loved it!!
Yummly User 2 years ago
It's so simple and it tastes great! Sometimes we forget how good just salt, pepper, and garlic is.
Yummly User 2 years ago
Great! Easy to make and delicous
Yummly User 2 years ago
it turned out good. My husband really liked it. I made baked potatoes and canned corn to go with it. The flavor of the steak was yummy. I had to cook it for additional time in the oven but that's ok.
Yummly User 2 years ago
Tasty, but my steak was much thicker so I had to throw it back in for more time.
Yummly User 2 years ago
The seasoning was most excellent! Easy recipe that tastes great!
Yummly User 2 years ago
First time cooking a flank steak. It needed another 4-5 minutes in the oven but after that it turned out amazing!
Yummly User 2 years ago
Awesome 🤩
I like Yummly’s recipes so much.
Yummly User 2 years ago
A little plain, but fast, easy, and cheap.
Yummly User 2 years ago
Delicious and easy. Definitely will make again.
Yummly User 2 years ago
It turned out great. It was easy to follow and quick to fix. Husband loved it. I will do it again.
Yummly User 2 years ago
It was Awesome!! Will be making it again. We butcher our own beef and this was the first time trying this steak.
Yummly User 2 years ago
Will make again. I just marinated mine in my favorite teriyaki sauce and then followed the directions.
Yummly User 3 years ago
It was yummy, I'd make it again
Yummly User 3 years ago
Excellent! I cut it agaist the grain in thin slices and it made great steak sandwiches
Yummly User 3 years ago
That was the BEST tasting, most tender piece of beef I have EVER made or eaten!