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Paleo Pumpkin Bars with Coconut Flour | Paleo Desserts
CONFESSIONS OF AN OVERWORKED MOM11Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 eggs
- 1 cup pumpkin puree (NOT pie filling)
- 1/4 cup coconut oil
- 1/2 cup coconut flour
- 1 tsp. baking soda
- 1 tsp. vanilla (optional)
- 1/2 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/4 tsp. cloves
- 1 dash ginger
- 1/4 cup maple syrup (real)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium560mg23% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A200% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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