Paleo Spinach Artichoke Dip (Vegan Spinach Artichoke Dip) Recipe | Yummly
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Paleo Spinach Artichoke Dip (Vegan Spinach Artichoke Dip)

40 APRONS
17Ingredients
20Minutes
470Calories
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Paleo Spinach Artichoke Dip (Vegan Spinach Artichoke Dip)

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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. ghee (or coconut oil or vegan margarine, if vegan)
  • 2 garlic cloves (minced)
  • 10 oz. frozen chopped spinach (thawed and squeezed to reduce water)
  • 14 oz. artichokes (chopped)
  • 8 oz. water chestnuts (chopped)
  • 3 green onions (sliced)
  • 1 cup non dairy yogurt
  • 1/2 cup mayonnaise (vegan mayonnaise for vegan version)
  • 1 pinch turmeric
  • 1/2 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/4 cup almond milk
  • 1/4 cup Tahini
  • 1 Tbsp. fresh lemon juice
  • 1 pinch cayenne pepper (couple pinches)
  • salt
  • pepper
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    NutritionView More

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    470Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories470Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium590mg25%
    Potassium1100mg31%
    Protein13g25%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A180%
    Vitamin C70%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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