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Pan Fried Pork Chops with Wasakaka Sauce
FOOD LUNATIC13Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (center cut bone-in)
- freshly ground pepper
- 1/4 cup olive oil
- 1/2 cup low sodium soy sauce
- 1/4 cup lime juice
- 2 garlic cloves (minced)
- 1/3 cup lime juice
- 1/4 cup water
- 1/2 cup olive oil
- 1/4 cup garlic (minced)
- 1/4 cup red onion (minced)
- 3 serrano peppers (thinly sliced)
- 2 Tbsp. parsley (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1430mg60% |
| Potassium970mg28% |
| Protein36g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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