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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup olive oil
- 2 Tbsp. champagne vinegar
- 1/4 cup grape tomatoes (halved)
- 2 Tbsp. oil-packed sun-dried tomatoes (coarsely chopped, drained)
- 1/2 tsp. kosher salt
- 2 medium zucchini (ends trimmed, cut into 4-inch sections)
- 2 yellow squash (medium, ends trimmed, cut into 4-inch sections)
- 1 Japanese eggplant (medium, ends trimmed, cut into 4-inch sections)
- 1 yellow onion (medium, peeled)
- 3 Tbsp. olive oil (divided)
- 1 red pepper (large, thinly sliced)
- 1 cup grape tomatoes (halved)
- 1 tsp. fresh thyme leaves
- 1 tsp. kosher salt
- 1/4 cup basil leaves (thinly sliced)
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Directions
- Place Dressing ingredients in KitchenAid® Blender. Process on speed 4 (puree) until smooth, scraping down sides asneeded.
- Attach Spiralizer attachment to KitchenAid® Stand Mixer. Center one zucchini piece on fruit and vegetable skewer; attach to Spiralizer. Attach fine spiralizing blade and position at end of zucchini. Place large bowl under blade to catch spiralized zucchini. Turn stand mixer to speed 4 and process until blade reaches end of zucchini. Repeat with remaining zucchini, squash, eggplant and onion, keeping each vegetable separate.
- Heat 2 teaspoons oil in large skillet over medium-high heat; add onions. Cook 1 to 2 minutes or until softened. Removefrom pan; cover to keep warm. Repeat with eachof the remaining vegetables, adding oil as needed in 2 teaspoon increments, and cooking just until tender.
- Return all cooked vegetables to pan; add tomatoes, thyme, and salt. Cook 1 minute or until heated through. Remove from heat; gently toss with Dressing and garnish with basil.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Calories180Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium490mg20% |
Potassium |
Protein2g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A30% |
Vitamin C90% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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