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Pastilla, Bastilla, Bisteeya, B’stilla, or Bstilla; It All Means “Delicious”
BITTER SWEET16Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 2 yellow onions (Medium, Finely Chopped)
- 2 tsp. granulated sugar
- 1 1/4 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. ground ginger
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground black pepper
- 1/8 tsp. cayenne pepper
- 14 oz. chickpeas (1 3/4 Cup Cooked, Drained)
- 1/2 cup almond meal (Coarse)
- 1/2 cup vegetable broth
- 1 Tbsp. lemon juice
- 1 tsp. salt
- 10 sheets phyllo dough (Frozen, Thawed)
- confectioner's sugar (To Garnish, Optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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