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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oatmeal
- 1 1/2 cups unsweetened almond milk
- 2 Tbsp. coconut sugar
- 1/4 cup peanut butter (organic)
- 1/4 cup blackberry jam (2 ingredient)
- 1 Tbsp. cinnamon
- 1 egg
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium290mg12% |
| Potassium640mg18% |
| Protein17g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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