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Yummly User: "so good, didn't measure ingredients and omitted j…" Read More
10Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- pineapple (Whole)
- 1 cup pineapple (diced)
- 1 cup peppers (diced, any combination of red, orange, yellow or green peppers)
- 1 cup Roma tomatoes (diced)
- 1/3 cup chopped cilantro
- 1/4 cup minced onion
- 4 Tbsp. lime juice (about 2 limes or use bottled lime juice)
- salt
- pepper
- 1 Tbsp. jalapenos (diced, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium1160mg33% |
Protein9g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber18g72% |
Sugars19g |
Vitamin A25% |
Vitamin C170% |
Calcium30% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
so good, didn't measure ingredients and omitted jalepenos
Yummly User 5 years ago
This pineapple salsa was slightly sweet. The salt added to the pineapple made it take on a savory flavor.