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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil (divided)
- 1 medium carrot (finely chopped)
- 1 green onion (finely chopped)
- 1 garlic clove (minced)
- 1/2 cup green lentils (dried, rinsed)
- 2 tsp. fresh thyme (leaves)
- 1 Tbsp. mild curry powder
- 1/4 tsp. ground allspice
- 1/2 tsp. salt
- 1 1/2 cups vegetable broth (divided)
- 2 tsp. cornstarch
- 1 1/2 Tbsp. plain bread crumb
- 2 batches pie dough (Flaky, see Kitchen Tips, below, for recipe)
- 1/8 tsp. turmeric
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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