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Yummly User: "the batter is quite soggy, but i think maybe i di…" Read More
13Ingredients
9Hours
80Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 pkg. tofu (extra firm organic)
- 1/3 cup all purpose flour
- 1/4 cup cornmeal
- 3/4 cup water
- 2 Tbsp. nutritional yeast
- 1 Tbsp. grain mustard
- 1 tsp. paprika
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 3 Frank's Red Hot (good shakes of, optional)
- coconut oil (or oil of choice for frying)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User a year ago
the batter is quite soggy, but i think maybe i didn't press enough water out of the tofu.
the taste is good.
i deep fried than put it inside the air fryer tofu to reduce the oil.
Yummly User 2 years ago
I made this recipe today. Loved it. Will definitely make again
Yummly User 3 years ago
Love this
Used the air fryer and it was crispy delish
Yummly User 4 years ago
These were very tasty (the spices were delicious) and I will try again!
Yummly User 4 years ago
Loved it! Had a vegan over for drinks and she asked for the recipe. Didn’t miss the chicken at all