Popcorn Tofu Recipe | Yummly
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Popcorn Tofu

POPSUGAR.COM(4)
Yummly User: "I made this recipe today. Loved it. Will definite…" Read More
13Ingredients
9Hours
80Calories
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Popcorn Tofu

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Ingredients

US|METRIC
5 SERVINGS
  • 1 pkg. tofu (extra firm organic)
  • 1/3 cup all purpose flour
  • 1/4 cup cornmeal
  • 3/4 cup water
  • 2 Tbsp. nutritional yeast
  • 1 Tbsp. grain mustard
  • 1 tsp. paprika
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 3 Frank's Red Hot (good shakes of, optional)
  • coconut oil (or oil of choice for frying)
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    NutritionView More

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    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium105mg3%
    Protein4g8%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A6%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(4)

    Reviewer Profile Image
    Yummly User 2 months ago
    I made this recipe today. Loved it. Will definitely make again
    Reviewer Profile Image
    Yummly User 2 years ago
    Love this Used the air fryer and it was crispy delish
    Reviewer Profile Image
    Yummly User 2 years ago
    These were very tasty (the spices were delicious) and I will try again!
    Reviewer Profile Image
    Yummly User 2 years ago
    Loved it! Had a vegan over for drinks and she asked for the recipe. Didn’t miss the chicken at all

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