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Power Greens Salad with Blueberries and Almonds
KALYN'S KITCHEN10Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- spinach
- 6 oz. greens
- chard
- 1 cup fresh blueberries
- 1/4 cup slivered almonds (toasted)
- 1 lemon zested (large, and squeezed to get 1 tsp. lemon zest and 2 T lemon juice)
- 3 Tbsp. extra-virgin olive oil
- 1/4 tsp. mustard (choose mustard without added sugar for Whole 30/Paleo diet)
- ground black pepper
- salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium710mg20% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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