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Protein Coconut Cream Pie Chia Pudding Cups
FIT FOODIE FINDS10Ingredients
40Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chia seeds
- 1/2 cup vanilla protein powder (we used Vital Protein Vanilla Coconut Collagen Protein)
- 3 cups unsweetened coconut milk (canned or cartoned)
- 2 Tbsp. agave syrup
- 2 tsp. vanilla extract
- 1/4 tsp. salt
- 1/4 cup shredded unsweetened coconut
- 1/2 cup coconut chips
- 15 oz. coconut cream (refrigerated to separate)
- 2 tsp. agave syrup
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat76g380% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium1220mg35% |
| Protein23g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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