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Yummly User: "Was delicious! Added more salt and cheese than th…" Read More
7Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1/2 cup onions (chopped)
- 4 cups cauliflower rice
- 1 cup pumpkin puree
- 1/8 tsp. salt
- 16 oz. stock
- 1/2 cup shredded Parmesan
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium630mg26% |
| Potassium610mg17% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C90% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 5 years ago
Was delicious! Added more salt and cheese than they recommended but overall was a great dinner and very filling.
Yummly User 5 years ago
Not as creamy as I had hoped. When I make it again I will try cooking the cauliflower rice in some broth before adding the pumpkin.