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Pumpkin Pie Yogurt and Granola Parfaits
RECIPE RUNNER7Ingredients
10Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10.6 oz. greek yogurt (vanilla)
- 1/4 cup pumpkin puree
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground ginger
- 1 pinch ground cloves
- 1/2 cup granola (I used this recipe)
- 2 Tbsp. pepitas (pumpkin seeds)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium150mg6% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A100% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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