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Quick & Easy Vegan Curry Meal Prep
FIT VEGAN CHEF12Ingredients
75Minutes
1220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block extra firm tofu (cut into small cubes, 14 ounces)
- 4 cups water (32 ounces)
- 1 cup red lentils (uncooked, washed and rinsed, 200g)
- 4 cups sweet potato (cut into cubes, 400g)
- 1/4 cup nutritional yeast
- 1 cup chickpeas (260g)
- 1 Tbsp. curry spices
- 1 Tbsp. coconut sugar
- 1 tsp. Himalayan pink salt
- 1/2 cup soy milk (or coconut milk, 4 ounces)
- 2 cups broccoli (chopped, 150g)
- 4 cups jasmine rice (cooked, 600g)
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1730mg49% |
| Protein51g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate230g77% |
| Dietary Fiber29g116% |
| Sugars10g |
| Vitamin A390% |
| Vitamin C80% |
| Calcium80% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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