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Ingredients
US|METRIC
4 SERVINGS
- 450 mL dashi stock
- 140 grams plain flour
- 10 grams cornflour (or cornstarch)
- 1 Tbsp. milk
- 1 egg
- 140 grams octopus pieces (chopped into 2cm pieces, or substitute with chicken, ham, bacon or cheese)
- 1/2 cup spring onion (chopped)
- 1/4 pickled ginger (chopped)
- 1/2 cup crumbs (tenkasu crispy tempura)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium230mg10% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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