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Yummly User: "Yummy! Fast and easy for on the go! Substituted k…" Read More
6Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tortilla wraps
- 1 cup quinoa (uncooked)
- 1/2 cup hummus
- 3 oz. fresh spinach
- 2 oz. sun dried tomatoes (chopped)
- 2 oz. shredded carrots
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium1070mg31% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 5 years ago
Yummy! Fast and easy for on the go! Substituted kale for the spinach. Would make again.
Yummly User 5 years ago
Delicious! I didn’t change anything, like it just as the recipe lists it
Yummly User 6 years ago
Delicious, I added black beans and a little bit of sour cream n one and salsa on the other.
Yummly User 8 years ago
This was delicious! I'm not even vegan and I thought this meal was amazing. I used garlic hummus and it was perfect. Will definitely make again.
Yummly User 8 years ago
Yes it was great!
No I didn't modify it
I really want to stop this now
This is kind if getting ridiculous