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Yummly User: "EXCELLENT This is my 3rd time making it ☺️" Read More
11Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts (about a 1 lb)
- 1 tsp. jerk seasoning (get a homemade recipe here)
- 2 cups penne pasta
- 1 Tbsp. olive oil
- 1 stalk green onion
- 1 large garlic clove
- 1 knorr parma rosa sauce mix (pack)
- 2 cups grated cheese (mozzarella or sharp cheddar)
- 2 bell peppers (red and green)
- 2 cups milk
- 1 tsp. jerk seasoning
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Directions
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium230mg10% |
| Potassium840mg24% |
| Protein32g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Yummly User 2 years ago
EXCELLENT This is my 3rd time making it ☺️
Yummly User 3 years ago
Just like footprints. I make this at least once a week now.
Thank you for sharing
Yummly User 4 years ago
I didn't really like it as much.
Yummly User 4 years ago
I loved this!!! It was very tasty. I did add an extra pack of the Knorr seasoning for more flavor. Would make it again!!
Yummly User 5 years ago
We really enjoyed this recipe! The sauce is delicious and pretty simple to put together.
The cooking tips were really helpful, and the directions very easy to follow!
Yummly User 5 years ago
the rasta pasta came out really good, it was delicious
Yummly User 5 years ago
This is one of the best dishes I've ever made! My husband was soooo impressed and my picky 5 year old didn't put his fork down until ever piece was gone! I am so grateful to the person who created this recipe and I will definitely look for more of your amazing dishes!
Yummly User 5 years ago
Great taste just like its from the restaurant
Yummly User 5 years ago
Great recipe! Was a great guide for me to make the pasta!!