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Refried Bean Soup – Ready in a Snap
LET THE FOOD OUT10Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup diced onions (plus more for garnish)
- 1/4 cup diced bell pepper
- 1 clove garlic (minced)
- 1 cup green salsa
- 14 oz. refried beans
- 1/8 cup water
- 1 cup corn (canned,frozen or fresh)
- 1/4 cup shredded cheddar (plus more for garnish)
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1150mg48% |
| Potassium640mg18% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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