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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 7 Tbsp. margarine
- salt
- pepper
- 1/4 tsp. garlic powder
- 1 cup milk
- 4 cups instant potato flakes
- 1 egg
- 3 Tbsp. cornstarch
- 2 large potatoes (or 1 lb)
- 4 Tbsp. flour
- 1 tsp. salt
- 1/2 tsp. garlic powder
- oil (for frying)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat3.5g |
| Cholesterol60mg20% |
| Sodium1090mg45% |
| Potassium1640mg47% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C150% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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