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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. coconut oil
- 1 tsp. butter (or ghee)
- 1/4 cup bone broth
- 2 cups broccoli stems (riced, pulse broccoli stem chunks in your food processor until it reaches a rice-like consistency)
- 1 cup riced cauliflower (optional, or do an additional cup of riced broccoli and/or broccoli stems)
- 1/2 cup shallot (finely diced)
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- 1/2 tsp. ginger
- 1/4 tsp. garlic powder
- 1/4 tsp. turmeric
- 2 Tbsp. coconut aminos
- fresh parsley (or cilantro)
- celery leaves (another way to reduce food waste!)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium680mg28% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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