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Roasted Carrot Sandwich with Sunflower Cream
NATURALLY ELLA13Ingredients
35Minutes
790Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup sunflower seeds
- 1/2 cup water
- 1 Tbsp. lemon juice
- 1 tsp. smoked paprika
- 1/2 tsp. lemon zest
- 1 pinch salt
- 1 large carrot
- 1 tsp. olive oil
- 1/4 tsp. black pepper
- 1 pinch salt
- 2 slices whole wheat bread
- 1/2 cup greens
- 1/2 avocado (ripe)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium1410mg40% |
| Protein24g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A270% |
| Vitamin C50% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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