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10Ingredients
10Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans
- 1 head roasted garlic
- 3 Tbsp. tahini
- 2 Tbsp. lemon juice (fresh squeezed)
- 2 Tbsp. olive oil
- 2 Tbsp. water
- 1/4 tsp. cumin
- 1/4 tsp. salt
- crushed red pepper (optional)
- dried parsley (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1020mg29% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber19g76% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User a year ago
I added a lot more garlic and lemon juice, and olive oil.
Yummly User a year ago
Always turns out great key here is to run the food processor longer than you think and it wil come out very smooth
Yummly User a year ago
Made the recipe as listed. Was perfect.
Yummly User a year ago
A decent recipe but needs more flavour overall and more garlic
Yummly User 2 years ago
Added some harissa and olive tapenade and OMG 😍