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Yummly User: "Delicious. I used avocado oil, 2% lactaid, and ex…" Read More
8Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups asparagus (coarsely chopped)
- 3 cloves garlic (smashed)
- 1 onion (coarsely chopped)
- 1 Tbsp. olive oil
- 1 1/2 cups chicken stock
- 1/2 cup heavy cream (or milk)
- pepper
- salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol105mg35% |
Sodium680mg28% |
Potassium950mg27% |
Protein14g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A60% |
Vitamin C40% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Yummly User 3 years ago
Delicious. I used avocado oil, 2% lactaid, and extra garlic.
Yummly User 5 years ago
Added some lacinato kale. Love this quick and tasty roasted recipe
Yummly User 5 years ago
Great! Favorfully tasty.
Yummly User 6 years ago
LOVE IT! I used red onion and after I blended I heated it up on the stove with some Parmesan and sriracha sauce, sooo good.
Yummly User 6 years ago
I LOVE asparagus but this soup sat in my stomach and the back of my throat for 2 days. I’ll probably never eat asparagus again.
Yummly User 6 years ago
Fantastic. Super easy.
Yummly User 6 years ago
Very yummy...use whatever milk you have handy and not necessary.
Yummly User 6 years ago
Delicious, I've never roasted asparagus before and whole house smelled delightful. i added a dash or two of cayenne pepper in my bowl just cause I like spicy soup.
Yummly User 7 years ago
Delicious and O. So. Easy. Will try it with other veggies next. Nothing like a good soup on a winter's day.
Yummly User 8 years ago
Very easy to make and tasted great; loved the mixture of asparagus and garlic!
I made the recipe exactly as it says here and wouldn't change anything the next time, except maybe blending it more(but that was my fault). Brought it for lunch for my partner and she enjoyed it as well, thanks!