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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (leaner rather than fatty.)
- 2 cloves garlic (microplaned.)
- 1/2 tsp. salt (each of, and pepper)
- 1 onion (fairly large, sliced)
- 1 cup sliced mushrooms (or so of, your choice)
- 3 Tbsp. butter
- 1/4 cup flour
- 2 cups beef stock
- 1/2 cup red wine
- 1 Tbsp. worcestershire sauce
- 1/4 cup chopped parsley (fresh)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat1.5g |
| Cholesterol140mg47% |
| Sodium750mg31% |
| Potassium930mg27% |
| Protein37g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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