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Yummly User: "Tasty, but needed to add more seasoning (oregano…" Read More
14Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. linguine (or another long pasta shape, such as fettuccini or spaghetti)
- kosher salt
- 1 1/2 lb. seafood
- scallops
- calamari
- 2 Tbsp. extra virgin olive oil
- 1 tsp. crushed red pepper flakes (depending on how spicy you want it)
- 24 oz. marinara sauce (about 2 1/2 cups)
- 2 Tbsp. chopped fresh parsley (optional)
- olive oil (optional)
- parsley (optional)
- Parmesan cheese (optional)
- black pepper (optional)
- crushed red pepper (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
Tasty, but needed to add more seasoning (oregano, basil, bay leaf, salt, etc.) to make the flavor deeper.