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Sheet Pan Spicy Tofu and Green Beans
DELISH KNOWLEDGE13Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- marinade (Spicy)
- 1 tsp. minced garlic
- 1/4 cup scallions (sliced)
- 2 tsp. sesame seeds (plus more for garnish)
- 3 Tbsp. soy sauce
- 1 Tbsp. sesame oil
- 1 tsp. red pepper flakes
- 1/2 tsp. maple syrup
- 2 Tbsp. rice vinegar
- 16 oz. firm tofu (drained and pressed)
- 1 lb. green beans (trimmed)
- 2 tsp. olive oil (for oiling the pan)
- salt (/pepper)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium890mg37% |
Potassium580mg17% |
Protein22g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A25% |
Vitamin C25% |
Calcium80% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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