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Ingredients
US|METRIC
4 SERVINGS
- 1 cup shrimp (baby, peeled, deveined, and cooked)
- 1 cup crabmeat
- 3 Tbsp. butter (unsalted)
- 1/4 cup green onion (chopped)
- 1/4 cup carrots (diced)
- 1/4 cup celery (chopped)
- 3 Tbsp. all purpose flour
- 1 Tbsp. tomato paste
- 2 1/2 cups whole milk
- 1 cup heavy cream
- 2 Tbsp. dry white wine
- 1 bay leaf
- 1 bouillon cube (Seafood)
- 1 garlic cloves (chopped)
- 1 1/2 tsp. Old Bay Seasoning
- black pepper (to taste)
- salt (to taste)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium580mg24% |
| Potassium620mg18% |
| Protein25g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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