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Ingredients
US|METRIC
4 SERVINGS
- 2 blocks tofu (extra firm)
- 3 Tbsp. tamari sauce (low sodium)
- 1 tsp. onion (granules or other spices of choice, optional)
- 1 Tbsp. olive oil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium310mg9% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium80% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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