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Simple Fluffy Cornmeal Pancakes for Breakfast or Dinner
HEALTH PLAN OF NEVADA7Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup yellow cornmeal (fine)
- 1/3 cup whole wheat pastry flour
- 1 Tbsp. sugar
- 1 Tbsp. baking powder
- 1 pinch salt
- 1 cup milk (substitute almond milk to make vegan)
- 2 Tbsp. melted butter (substitute avocado oil to make vegan)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium560mg23% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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