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Yummly User: "Thanks for sharing Amanda Finks's recipe from her…" Read More
7Ingredients
20Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans (chickpeas, drained and rinsed)
- 4 Tbsp. water
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. lemon juice
- 1 garlic clove (minced)
- 3/4 tsp. ground cumin
- 1/2 tsp. salt
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Directions
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium950mg27% |
Protein20g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber18g72% |
Sugars12g |
Vitamin A0% |
Vitamin C10% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Yummly User 22 days ago
Thanks for sharing Amanda Finks's recipe from her site The Wholesome Dish!
Yummly User 6 months ago
my ten year old made it all by herself it was pretty good
Yummly User a year ago
So easy. The perfect quick snack with some veggies. Definitely a staple to snack on during the week.
Yummly User a year ago
Great! Super easy, very tasty and open for any favorite add-ins.
Yummly User 2 years ago
absolute hit with baked pita, this hummus was simple and very flavorful! keeper!
Yummly User 3 years ago
Delicious and so easy to make.
Yummly User 3 years ago
Love this as a base. Also made this with dried chickpeas
Yummly User 4 years ago
I added some smoked paprika, and a bit more lemon juice. The flavor is good as it is and serves as a great starting point for making just about any flavor hummus! So easy to make in a small food processor.
Yummly User 4 years ago
Excellent! Easy to make without tahini!
Yummly User 4 years ago
It turned out better than I had expected...
Thanks for the recipe ! YUMMYLICIOUS😘
Yummly User 4 years ago
It is really good, great flavours ita lovely.
Probably will be a staple in my house now.
Yummly User 5 years ago
My daughter said it was the best hummus she ever had. I doubled the beans and added the juice of (1.5) lemons. I also only added (1) garlic clove. Delicious!
Yummly User 5 years ago
Came out great!! For me, it needed way more salt than what it requested.