Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummly User: "It was a great meal. I added hamburger meat and p…" Read More
7Ingredients
30Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rice
- 1 zucchini (small, grated)
- 1 carrot (grated)
- 3 Tbsp. olive oil (butter, or ghee)
- 3 1/4 cups broth (veggie, chicken, etc.)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium970mg40% |
Potassium460mg13% |
Protein7g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A60% |
Vitamin C20% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(12)
Yummly User 2 years ago
It was a great meal. I added hamburger meat and parmesan cheese to it. People said it was still good even without the cheese.
Yummly User 2 years ago
Add a little more salt and it's great!
Yummly User 2 years ago
Amazing way to get kids to eat veggies!!
Yummly User 3 years ago
The rice turned out really well, I used jasmine rice peas and carrots and seasoned it. I’m hoping the rest of the family will enjoy it as much as I do.
I also decided to do it in the instant pot, which really makes the rice cook up perfectly.
Yummly User 3 years ago
Simple and yummy with a little bit of garlic added!
Yummly User 3 years ago
My husband and I love this meal! So salty and yummy and very soul-food-esque!
Yummly User 3 years ago
DELICIOUS! Mine turned out mushy (user error, not the recipe) and my family still gobbled it up! I added some extra seasonings; definitely a great starting point to add your own spin.
*** IF you somehow have leftovers, this is an amazing addition to an "egg cup" for those on the go in the morning!
Yummly User 3 years ago
Pretty good. I think next time I won’t peel the zucchini.
Yummly User 3 years ago
I made it in an instapot on the rice setting. It was a little too sticky but the flavor was really good.
Yummly User 4 years ago
Loved this! Will definitely make this again. Added some garlic powder.
Yummly User 4 years ago
Super tasty! I’d definitely make it again!
Yummly User 4 years ago
delicious, used more vegetable broth than indicated on recipe