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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. water
- 1/2 Vidalia onion (large, thinly sliced)
- 1 cup mushrooms (thinly sliced)
- 1 green bell pepper (thinly sliced)
- 1 red bell pepper (thinly sliced)
- 1 tsp. garlic powder
- 1 tsp. worcestershire sauce
- 1 tsp. olive oil
- 8 oz. flank steak (visible fat removed, thinly sliced)
- 1 Tbsp. whole wheat flour
- 1/2 tsp. salt
- 1/2 tsp. ground pepper
- 2 slices reduced fat provolone cheese
- 2 sub rolls (sliced in half and toasted)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol30mg10% |
Sodium580mg24% |
Potassium480mg14% |
Protein20g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A20% |
Vitamin C110% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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