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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 1 1/2 cups chopped onion
- 1 cup carrots (finely chopped)
- 1 1/2 cups diced celery (finely)
- 8 oz. cremini mushrooms (chopped)
- 2 Tbsp. fresh sage (minced)
- 2 tsp. kosher salt
- 1 tsp. ground black pepper
- 4 cups cooked turkey (shredded, about 1 pound)
- 3/4 cup wild rice blend (mix, soaked overnight and rinsed)
- 3/4 cup brown rice (short grain, soaked overnight and rinsed)
- 8 cups turkey broth
- 4 cups chopped kale
- 3/4 cup heavy cream
- fresh parsley (for garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium880mg37% |
| Potassium970mg28% |
| Protein41g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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