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Slow Cooker Mushroom Barley Stew (Freezer Meal Kit)
SIMPLY SCRATCH12Ingredients
6Hours
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. fire roasted diced tomatoes
- 2 rutabega (depending on sized, diced large)
- 2 medium carrots (sliced)
- 2 stalks celery (sliced)
- 1 leek (or 1 yellow onion, diced)
- 1 lb. cremini mushrooms (two 8 ounce pints, quartered)
- 1 cup barley (uncooked)
- 2 qt. vegetable stock (or broth)
- 1 bay leaf
- salt
- pepper
- crusty bread (for serving)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2300mg96% |
| Potassium1800mg51% |
| Protein14g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber19g76% |
| Sugars22g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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