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Yummly User: "pretty good! a bit too liquidy but not too bad. s…" Read More
13Ingredients
65Minutes
230Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cups brown lentils (picked over and rinsed if needed, lentils that come in a package often don’t need to be rinsed)
- 1 onion (large, chopped small)
- 1 Tbsp. minced garlic (or more)
- 3 cups vegetable stock (or broth, Canned vegetable broth is fine here. Use 2 cans and just freeze the extra for another recipe.)
- 2 bay leaves
- 1 tsp. fresh ground black pepper
- 1 tsp. oregano (Greek)
- 1 tsp. Greek seasoning (or more, You can make your own Greek Seasoning if you don’t have any, or just use the spices in that mix that you do have. I like Greektown Billygoat Seasoning from The Spice House.)
- 14.5 oz. crushed tomatoes (or petite-diced, drained well)
- 1 green bell pepper (large, seeds removed and finely chopped)
- 1 red bell pepper (large, seeds removed and finely chopped)
- 1 cup crumbled feta cheese (more or less to taste)
- sliced green onions (thinly, for garnish, optional)
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Directions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium570mg24% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber15g60% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Yummly User 2 years ago
Soupier than I expected, in an Instant Pot.
Yummly User 4 years ago
pretty good! a bit too liquidy but not too bad. simplr and easy to make!
Yummly User 5 years ago
Excellent
The tomato juice should be poured in as well helps the flavor and consistency
Yummly User 5 years ago
Good, but should have done it as a side.
Yummly User 6 years ago
Had an odd consistency, like chili
Yummly User 6 years ago
Did it all in the fry pan in 40ish minutes (with canned lentils) - worked great! :P
Yummly User 6 years ago
Great! So yummy! I added an extra cup of stock (4 cups total), shortened the cooking (for lentils) to two hours (maybe my slow cooker cooks hotter?), and used 14oz of fresh tomatoes (seeds and all). Will definitely be adding this to my favourite meals!
Yummly User 6 years ago
Delicious! Didn’t drain the tomatoes to get a creamier taste..
Yummly User 7 years ago
Delicious! I replaced feta with sheeps milk cheese instead, which was actually really much tastier. It’s Definitely good as a dinner or as a side and bread is a nice touch to add as well.
Yummly User 7 years ago
This was easy and delicious!
Yummly User 8 years ago
Very tasty and filling. I added finely chopped fresh mint at the end with the peppers. It added a nice flavour to the stew. Will definitely make again.