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8Ingredients
14Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 340 grams spam (® Chopped Pork and Ham - cut into ½” cubes)
- 6 large eggs
- 4 Tbsp. milk
- 2 tomatoes (medium, quartered, deseeded and drained on kitchen paper)
- 30 grams cheddar cheese (grated)
- 1 knob butter (or a little vegetable oil - optional)
- ground black pepper
- salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol395mg132% |
Sodium1540mg64% |
Potassium480mg14% |
Protein24g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber<1g2% |
Sugars4g |
Vitamin A20% |
Vitamin C15% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 6 years ago
Fantastic! I added green chilies, gave it a little more kick!
Yummly User 6 years ago
Turned out perfect. Put it under broiler in oven for 5 minutes after was done. Cheese melted perfectly 😁