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Spanakopita Loaded Sweet Potatoes
CANADIAN LIVING17Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 sweet potatoes (small, about 1.2 kg total, scrubbed and halved lengthwise)
- 3 Tbsp. olive oil (divided)
- 1/2 onion (diced)
- 2 green onions (chopped)
- 1 clove garlic (minced)
- 300 grams frozen chopped spinach
- 142 grams baby spinach
- 3 Tbsp. dill
- 4 tsp. white wine vinegar
- 1 1/2 tsp. oregano (dried Greek, or dried oregano)
- 1/2 tsp. pepper
- 1/2 tsp. salt (divided)
- 3/4 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- toasted pine nuts (optional)
- extra virgin olive oil (optional)
- dill sprigs (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium470mg20% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A310% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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