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Ingredients
US|METRIC
4 SERVINGS
- 1 olive oil (table spoon)
- 1 clove garlic
- 1 chili (with no seeds)
- 1 lemon (’s rasped peel)
- 1/2 bunch parsley
- 2 cans sardine (in sunflower oil)
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Directions
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium50mg2% |
Potassium105mg3% |
Protein1g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A15% |
Vitamin C50% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 2 years ago
Excellent! I put it on crackers to go with my salad. I chopped the sardines and added everything else all the ingredients toned down the “fishiness”. I will make it again and passed this recipe on to my son-in-law
Yummly User 4 years ago
It is a very good snack or light meal.
Yummly User 5 years ago
Very good taste and Light meal.
Yummly User 6 years ago
It came out great, it tasted alright, it’s possible I made it wrong, had to use fried parsley since I couldn’t find fresh at Walmart, it needs spices, some sourness
Yummly User 6 years ago
Turned out great.! I like it spicy so added two chilies... delicious.!!